Just been out on a good run and quite rightly feel absolutely battered cause I’m not used to running a lot. Even running a short amount can do you a lot of good. Oh by the way ignore the fact I have my unsporty chest out, just felt like it tbh 😂😉. Don’t think any girls will drool over me yet but given time they will 😉. Fuck this sounds weird now lol. Get out at some point even for a short run. It’s refreshing and clears the mind.