you have to buy one of those dolphins onaholes from a japanese website, use it until it is stiff (don’t clean it), go into any public space with the stiff onahole (i found libraries work the best) and you need to get a elderly woman aged around 70+ to stick as many fingers as they can in it and as deep as they can. if they can fit three or more fingers without lube, you haven’t used it enough. Once they have stuck the fingers in there, you need to squeeze the base of it so they cannot retract their fingers. then you pull really hard and they will hopefully fall over and break a hip. run home with it and prepare your sacrificial ritual alter. you must draw a pentagon in goats blood and put lit candles on all points. then you must have a goat head in the middle and pray to it saying “Χαιρετώ Baphomet! Χαιρετώ Baphomet, γιατί έρχεται το βασίλειό του. Ζήστε όπως θέλετε, νιώστε όπως θέλετε, ενεργήστε όπως θέλετε! Χαιρετώ Baphomet!” Then you recite the animated woman’s name five times. You will feel a sharp stabbing pain in your gut, ignore it. Then the goats blood will start to transform into the woman of your choice. If you try to record any of this process, it won’t happen and the sharp pain in your gut won’t leave and it’ll pain you until you die.